Chris Adams Personal Training

If you're looking for a personal trainer, I can help you:
Gain muscle and strength using methods proven to work.
Getting you started in a gym. I've trained many complete beginners and our gym is perfect for people starting out.
Improve your diet without having to follow an extreme diet.
Increased sports performance. I currently train athletes who compete at a high level.
Rehab and injury. I've helped many people come back stronger after being injured
Train through your pregnancy and get back into shape afterward.
Train in the gym when over 45 years old. Over half of my clients are over 45 years old and I'm nearly 40 myself
I've trained a variety of clients, all with different goals. Male and female, from 10 to 75 year old people, obese, underweight. I've had clients who had torn their rotator cuff, had bad knees, bad back, diabetes, lupus, and had a stroke.
I am confident I can help you no matter what your goal is. Get in touch to arrange your free consultation.
If you're looking for a personal trainer, I can help you:
Gain muscle and strength using methods proven to work.
Getting you started in a gym. I've trained many complete beginners and our gym is perfect for people starting out.
Improve your diet without having to follow an extreme diet.
Increased sports performance. I currently train athletes who compete at a high level.
Rehab an injury. I've helped many people come back stronger after being injured
Train through your pregnancy and get back into shape afterward.
Train in the gym when over 45 years old. Over half of my clients are over 45 years old and I'm nearly 40 myself​​
I've trained a variety of clients, all with different goals. Male and female, from 10 to 75 year old people, obese, underweight. I've had clients who had torn their rotator cuff, had bad knees, bad back, diabetes, lupus, and had a stroke.