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We are currently running Chair Physio via Zoom sessions and Virtual Counselling for anyone in Nottinghamshire who is living with…

Freeing Minds is a recently launched counselling project providing FREE, short-term talking therapy sessions to anyone aged 18 plus in…

Grow Outside encourages people to access green spaces and learn to grow plants, especially food, whilst experiencing the health benefits…

Healthy Living is an online structured education programme that provides users with the skills and knowledge they need to manage…

Receive Support; Support Others Our Counselling Service allows you to access a supportive, confidential and professional service, whilst supporting Nottingham’s…

Me Time supports people with learning disabilities throughout Nottinghamshire to join social and leisure activities and take part in their…

Join Oviva Weight Management, a free behaviour change programme to help you lose weight and create healthier habits. You will…

Trent Dementia has been helping those living with dementia to engage with new technology to ensure vital community groups continue…

This workshop will improve your understanding of CKD, risk factors causes & symptoms and equip you with the skills to…

"To empower individuals and communities to take control of their health, thereby breaking the perpetuating cycles of social and economic…