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Smokefree National Helpline

You don't have to quit smoking alone. It's much easier to do it with the right information, advice and support.

Call the free Smokefree National Helpline to speak to a trained, expert adviser.

Call now: 0300 123 1044

All lines are open Monday to Friday 9am to 8pm and Saturday and Sunday 11am to 4pm.

Who to contact



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