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CARE Programmme Cancer Rehab Through Exercise

The CARE programme provides men and women affected by cancer with a wide varity of non-contact sports, gym and fitness-based exercises that are tailored to each individual’s fitness and mobility. Not only can gentle exercise help to alleviate some of the symptoms of cancer treatment but it can also aid recovery. 

The programme helps people affect by cancer to: 

  • Start socialising and rebuild confidence.
  • Take part in fun, graduated strengthening exercises and activities for people of all fitness levels.
  • Meet others who have had similar experiences.
  • Benefit from professional advice and support from our coaches and Macmillan staff.

Who to contact

Contact Name
Josh Stevenson
Contact Position
Health Coordinator
Telephone
07534135670
E-mail
josh.stevenson@nottscountyfitc.org.uk

Where to go

Name
Portland Centre
Address
Muskham Street
Meadows
NOTTINGHAM
Nottinghamshire
Postcode
NG2 2HB
Notes

Porland Leisure Centre

 

also have an office at Meadow Lane

Notts County FC Football in the Community

Meadow Lane | Nottingham | NG2 3HJ

When is it on?

When is it on
Monday 10am-11:30am and Friday 1pm-2:30pm
Session Information
Exercise session with social and community time attached
Time of day
Morning
Afternoon
Day(s)
Monday, Friday

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
free
Details
free 3 month membership for all sessions.

Availability

Age Ranges
18+
Referral required
No
Referral Details

can be referred by specialist but can also self refer. must have had or going through cancer diagnosis.

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