Grow Outside - Free Online Outdoor Wellbeing Programme
Grow Outside encourages people to access green spaces and learn to grow plants, especially food, whilst experiencing the health benefits of being in nature. It’s more important than ever that we look after our mental and physical health right now. Grow Outside see the benefits of being outside to our community gardening group members every week and have made the leap to providing a digital Outdoor Wellbeing Hub so that everyone can share these benefits no matter where they live.
This free programme takes place online with content to read and watch, and try for yourself - it’s open to everyone, everywhere. They will be sharing lots of ways to get outside and engage with nature – everything from information about growing plants, to nature craft activities, and things to do outdoors for families and individuals. Their sessions offer the opportunity to learn some new skills and meet new people.
You can use these resources on your own or, if you like to be sociable, you can join discussions in the hub, join our growing for nature and wellbeing group on Facebook, and share what you make and discover. Feel free to download and save to DVD/memory stick, or print out and share with others who can't access the internet!
Take a look here: https://growoutside.thinkific.com/courses/grow-nature-wellbeing
Who to contact
- Grow Outside Website
Where to go
- Virtual event