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Anxiety UK

Run by people with experience of living with anxiety, stress or anxiety-based depression, supported by a high-profile medical advisory panel.

Make anxiety a thing of the past

Do you often feel anxious, fearful or stressed? You’re not alone. There are millions of people like you. However, we can offer you an extensive range of expert help designed to help you to control your anxiety rather than letting it control you. Once you’re a member of Anxiety UK, you can enjoy:

  • A powerful package of support, including access to a community of other like-minded people
  • Discounted one-to-one therapy services from our network of approved therapists
  • A wide range of helpful resources to help you understand and overcome your anxiety
  • Access to peer support groups
  • Discounted anxiety management courses and Calm Club subscriptions

With our help, you can start to recover your confidence and learn lots of techniques to manage your anxiety.

Helpline 9.30am-5.30pm Mon-Fri

Helpline: 03444 775 774

Text support: 07537 416 905


Who to contact

03444 775774
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