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For African-Caribbean retired people based in the Meadows primarily, but everyone welcome. The group has exercise in the morning then…

You can access a range of flexible support tailored to your individual needs and circumstances. All our staff and volunteers…

Would you like….. A telephone or video call for a friendly chat? A visitor to your home to enjoy a…

Welcome to the Align Body and Mind: Yoga and Meditation Workshop for Women. Join us on all Thursdays at 9:30…

The Dementia Wellbeing Service (formerly known as Dementia Connect) is the Alzheimer's Society's personalised support service for those with dementia…

Make anxiety a thing of the past Do you often feel anxious, fearful or stressed? You’re not alone. There are millions…

The aim of the group is to communicate in a supportive environment and give confidence to members. Many activities are…

For people with mental health issues and their carers, family and friends in Nottinghamshire.   We provide a listening ear,…

Looking for carer support, advice and activities? Find free and local services around Nottingham by visiting the ASKLiON Are you…

Looking for dementia support, advice and dementia friendly activities? Find free and local services around Nottingham by visiting the ASKLiON…

Looking for mental health support? Find free and local mental health services around Nottingham by visiting the ASKLiON Mental Health…

• Advocate  • Support  • Connect We are founded and run by Autistic adults without intellectual disabilities, to bridge the gap in…

Information about counsellingHow counselling changes lives Talking therapies can help with many difficult life problems - from coping with traumatic…

The Base 51 Counselling Service provides time and space for young people aged 11 to 25 to talk and explore…

Support for anyone living with an eating disorder, their family, friends, carers, schools or employers via helplines, chat rooms, one-to-one…

Middle Street Resource Centre is a mental health focused community centre based in Beeston which offers a variety of mental…

Support for people who have been bereaved. There are many practical matters to attend to when someone dies. Bereavement Advice…

If you are someone who has experienced the death of a relative, friend or partner following an illness, and your…

Supporting those living with Bipolar Disorder, their family and friends in Nottingham and Nottinghamshire through one to one support and…

We provide peer support services to empower people affected by bipolar to live well Supporting people living with manic depression or…

Providing support to limbless and injured veterans for life Blesma, The Limbless Veterans, is dedicated to assisting serving and ex-Service…

Blind Veterans UK helps vision-impaired ex-Servicemen and women to rebuild their lives after sight loss. We provide rehabilitation, training, practical…

Bootcamp is a circuit style workout using a combination of body weight and weighted exercises for fitness, functionality and fat…

CALM (Campaign Against Living Miserably) is a suicide prevention support service CALL THE CALM HELPLINE 0800 58 58 58 OPEN…

Are you an adult? (age 18+) Do you look after someone (adult or child) who would struggle to cope without…

Chayah is a Outreach Community project that works throughout Nottingham City and county. We support young people and families/agencies to…

Facilities 25m swimming pool Leisure pool Flume Teaching pool Sports hall Gym Sauna, spa pool and steam room Fitness studio…

Our team of experienced and friendly clinicians are able to offer treatment for a wide range of emotional and mental…

The Home Space is open each week to provide a space for people to come for coffee, a chat, a…

WE ARE COMBAT STRESS, THE UK'S LEADING CHARITY FOR VETERANS' MENTAL HEALTH For over a century we’ve been helping former servicemen and…

We would like to welcome you to our Menopause gathering! Our monthly meet up is there to offer support, advice…

Private counselling service in Nottingham and Online No GP referral needed. Therapy and counselling for adults struggling with emotional and…

COVID-19’s impact is felt by us all and we are only just beginning to understand some of the long term…

About Cruse We help people through one of the most painful times in life – with bereavement support, information and…

The purpose of The Studio is to enrich the lives of people with dementia and similar cognitive problems. We do…

Disability Mediation is when a specialist third party helps people who are in conflict to reach a mutual agreement. Our…

  About us We are a small but mighty team who provide advice, information or support. Here is a sample of…

There are plenty of services and activities that can help you after you return home after being discharged from hospital,…

Facilities 48 station gym Swimming pool Sauna and Steam rooms Fitness Studio Car park Bike racks and lockers Vending facilities…

The Dyslexia Association runs a free, confidential Helpline service that provides information and advice about dyslexia and related subjects. There…

Earthtones is all about ENERGY. We offer a range of energy healing treatments, from sound therapy and gong baths to…

Equal relationships, free from abuse Equation is a Nottingham-based specialist charity that works with the whole community to reduce the…

Employability and wellbeing programme for Nottingham City residents who aren't currently in full time education, training or employment. Must be…

The Every Mind Matters website showcases simple NHS endorsed practical tips from sufferers and videos from experts on dealing with…

Mondays 11am-12 noon: Dementia Friendly Swimming Accessible pool for all abilities, with trained staff on hand to help. Get in…

Respite care can give the person you care for the chance to enjoy new experiences and to talk to somebody new.…

Freeing Minds Talking Therapy is a counselling project providing FREE, short-term talking therapy sessions to anyone aged 18 plus in Nottingham and…

Our team has decades of experience in supporting LGBT+ people who are victims of domestic abuse, sexual violence, hate crime,…

We see people with a range of issues to do with gender, identity and sexuality. Not everyone who comes to…

Get Out Get Active (GOGA) is a programme that runs across the UK. We support disabled and non-disabled people to…